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Custard Apple (शरीफा, सीताफल)
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What we call ‘sharifa’ or ‘sitaphal’ in Hindi, is nothing else but the fancy ‘Custard Apple’ that we relish in bakery shops and restaurants in form of desserts and shakes. This soft and chewy fruit with a hard exterior is white in colour and has a creamy texture and is also full of nutrients. If you don’t know, it is also a smart alternative to dairy products and lactose intolerant people prefer it in many countries.
As a result of its widespread cultivation, many local names have developed for the fruit. In English, it is most widely known as a sugar apple or sweetsop as well as a custard apple, especially in India and Australia (custard apple also refers to Annona reticulata, a closely related species).
- The leaves are used for medicinal purposes due to their healing qualit
They are known to slow down the absorption of sugar in the body
They are good for your heart and help in promoting healthy skin
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