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Cauliflower (फूल गोभी)
Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. The word "cauliflower" derives from the Italian cavolfiore, meaning "cabbage flower". The ultimate origin of the name is from the Latin words caulis (cabbage) and flōs (flower). Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins.
Health Benefits of Cauliflower:
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Digestion
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Reduce the risk of breast and reproductive cancers
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Memory
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Strong bones
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Healthy circulation
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