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Bitter Gourd (करेला)
Frequently Bought Together
Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin.
Bitter melon or bitter gourd originated from the South Indian state of Kerala and was introduced into China in the 14th century. It has powerful antiviral property, which stimulates the immune system and also aids in digestion. Great for diabetes: Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients.
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