Calcium. Spinach contains approximately 250 mg of calcium per cup.
--
An edible Asian plant of the goosefoot family, with large dark green leaves which are widely eaten as a vegetable.
Spinach is an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2.
Most of the calories in spinach come from protein and carbohydrates.
- Iron. A lack of iron in the diet can affect how efficiently the body uses energy. ...
- Calcium. Spinach contains approximately 250 mg of calcium per cup. ...
- Magnesium. ...
- Diabetes management. ...
- Cancer prevention. ...
- Asthma prevention. ...
- Lowering blood pressure. ...
- Bone health.
We accept all type of Credit and Debit Cards, PayTM Wallet as well as Cash On Delivery.
We try our best to deliver on the same day, but it all depends on the kind of Products ordered as well as the availablity. Please contact +91-9772843263, if you have any query regarding Delivery.
You can call anytime 24/7 at +91-9772843263 or you can simply send an email to info@hometopup.shop
Yes, we do provide the Home Delivery Services.