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Garlic (लहसुन)
Garlic Contains Compounds With Potent Medicinal Properties. Garlic Is Highly Nutritious But Has Very Few Calories. ...
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The word garlic derives from Old English, garlēac, meaning gar (spear) and leek, as a 'spear-shaped leek'.
Garlic was one of the earliest "performance enhancing" substances. It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers. Most notably, it was given to Olympic athletes in ancient Greece. Rodent studies have shown that garlic helps with exercise performance, but very few human studies have been done.
- Garlic Contains Compounds With Potent Medicinal Properties. ...
- Garlic Is Highly Nutritious But Has Very Few Calories. ...
- Garlic Can Combat Sickness, Including the Common Cold. ...
- The Active Compounds in Garlic Can Reduce Blood Pressure. ...
- Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.
- Garlic Contains Antioxidants That May Help Prevent Alzheimer's Disease and Dementia
- Garlic May Help You Live Longer.
- Athletic Performance Might Be Improved With Garlic Supplements
- Eating Garlic May Help Detoxify Heavy Metals in the Body
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