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Apple (सेब)
Frequently Bought Together
"An apple a day keeps the doctor away" It helps in Improving neurological health etc.
Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe and were brought to North America by European colonists.
"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples?
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Improving neurological health
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Preventing dementia
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Reducing your risk of stroke
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Lowering levels of bad cholesterol
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Reducing your risk of diabetes
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Warding off breast cancer
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Obesity
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Nutrition
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